Many people enjoy and know about the power possessed by affirmations or positive self-suggestion. And so, they can do real wonders with people and their lives. Quite a few known cases where people are cured of the serious disease with a few positive sentences, and we'll want to just improve your confidence. But we should not forget that any force has a certain risk in not properly use it. This also applies to affermatsy! Canadian scientists have found that people with low self-esteem feel worse after repeated positive statements about yourself. The researchers argue that such phrases as 'I am a nice person' only help people with high self-esteem. The emergence of such feelings in people based on their real life, where everything is not as smooth as in these sentences.
And the reason for these failures is not the correct use of affirmations. How could overcome these not necessary for us to impact? To do this, and there are rules to use any program! Firstly, there are 2 kinds of programming our subconscious: negative-positive-Any installation program to become only when it registers in our body and reaches the subconscious mind. The most effective time to reprogram our subconscious mind is a state of trance in which we dwell on a daily basis and not one time. When we go on bus, walk in the park, ride in the car and so on, if in these moments we are thinking about something or "fly" in the clouds as you want to call it, it's likely you're in a trance.