Whey Protein Shake From Pointfit

The whey protein shake Pro by PointFit is your Premiumprotein to a high standard. Due to the German top quality and the disposal of various amino acids of the whey is protein shake Pro your protein shake which you not can come, if you are running power sports. PointFit whey protein shake Pro – your protein shake after hard fitness work-out in the Fitness Studio. The natural molecular structure ensures optimum implementation in the metabolism and thus for an improved regeneration after the strength training. Achieved through a very elaborate ion Committee procedure whey protein shake PointFit Pro is a high concentration. Whey proteins such as these, the body also added, to cover E.g. the daily requirement of kcal (kilocalories) and to provide the body with sufficient protein. Because as we know, a fitness athlete needs 2 g of protein per kg of body weight around on the day. The whey protein shake whey proteins or even whey proteins are nutritionally high-quality classified as. This means that they have a high biological value. They are therefore a very important supplement to build muscle. Whey all other essential amino acids include proteins in addition to the BCAA’s. They deliver important energy a fitness athlete needs for his daily sports program the body. Whey protein does not occur in nature and is seen as artificial protein. The advantage is, other protein compared to that protein rapidly absorbed whey and quickly processed. No other protein variant is so a good source of BCAA’s as a high-quality whey protein. All these advantages are combined naturally in the PointFit whey protein shake, to deliver an optimal basis in nutrition as Fitnessbegeisterter. When the flavours can be selected between chocolate, vanilla or Strawberry also. This can be of course well dissolve the protein powder and shines with a great taste while the consumption.

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Atkins Diet

Carbohydrates in foods increase insulin secretion the low carb diet is known throughout the world, mainly due to the great success in losing weight. This is a special form of nutrition, which involves avoidance of carbohydrates in the daily meals. The low carb diet is already long ago nothing more than a temporary diet Variant used. There are several versions of this diet. The differences are mainly in the extent of the reduction in carbohydrate. There are strict low carb diets, where almost entirely on carbs is abandoned. A such diet is dei Atkins diet. Other diets see the waiver only special types of carbohydrate, such as for example the Logi method. When other diets, the low-carbohydrate diet is created at the end of the day, as for example with several types of cutting food. Food bestehtn of carbohydrates, fat and protein. The three have different meanings for the organism. The low carb diet considered the negative impact of carbohydrates, the it trying to avoid. These include: blood sugar levels by simple carbs the lack of fat at a high glucose levels increased insulin secretion by carbohydrates sequelae such as in particular diabetes type 2 the conversion of carbohydrates into fat tissue at high recording by the low carb diet to these negative effects be avoided where this, however no complete waiver of carbohydrates is necessary. Actually a strict reduction in carbohydrate can cause other side effects, which take effect from an excessive intake of other food ingredients”, explains Tobias Fendt, operator of the fitness blog muscle-guide.de. So, for example, constantly increased protein consumption to that excess protein in urine by the kidneys is excreted, which can ultimately lead to a burden of kidney lead. A low carb diet, it is assumed for a long time, should therefore not a strict Variant be performed, instead reducing simple carbohydrates or even the absence of carbohydrates at the later time of day is recommended. There are especially simple carbohydrates, which can lead to the already mentioned effects, or the fat loss is enhanced by the abandonment of carbohydrates in the evening”, says Tobias Fendt. This is the blood glucose level kept constant during the night and hardly insulin secreted. A muscle or six pack training is of course even more effective if you professional step for step guide, which one explain exactly what to do and greatly improves the training success. How exactly you should train his ABS, fitness expert Tobias Fendt shows in his free 7 Sixpack checklists see muscle-Guide.de. Tips on how to hold a low carb diet, but also accompanying recipes can ernahrung/the low-carb-diat interested parties… read. Have fun and success in the training!

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