Every girl, regardless of age, wants to look good. What does this mean? A lot of makeup, nice clothes, well-groomed? Probably, yes, it's only part of the necessary conditions, but need something more. For example, health, power, flexibility, emotional stability. Men do not need a heavily made hysterical in good clothes, besides a bunch of problems, head aches, you want to die … There is an assumption that every woman should invest in a lot of effort and energy. (A valuable related resource: Dr. Mark Hyman). Why? To be the most loved and desired for him, for a woman man goes into business, politics, making money, and who brings it all? That's right – the favorite, who herself has done so. Y you so? If you are not engaged, then quickly takes its nature and gives nothing in return. For example, the figure after giving birth to deteriorate, over time, energy drops, not so much strength, problems with emotions, balance, there is excess weight, etc. All this is familiar to many women. I think all those "pleasures" do not have to wait. Start investing in yourself and your health right now. Take the time to start, at least 2 times a week. This may be fitness center, jogging around the stadium, park, 30 minutes, start to walk and breathe fresh air every day. Better yet, write a program and specify its physical perfection. You can consult with specialists, or to find information yourself. At least here. What gives? Oddly enough – rest. Shift from day to day affairs in physical activities.
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Dynamics And Guilt
It has who says that already we are born guilty. In the optics of the existential autogerenciamento, however, the guilt feeling results of an education that prioritizes the punishment. The parameters of certain wrong are established. in them we become culprits when we violate what he was determined as correct. Moreover, the only form of somebody to redeem itself of its errors is through the punishment. The autopunio degree will be determined by the way as each person understands its proper errors. Thus, for the existential autogerenciamento, two elements exist importantssimos that they act in the construction and the dynamics of the guilt feeling. They are: the familiar education and the individual way to deal with the proper errors. Initially, we will detach the importance of the familiar education in the formation of the guilt feeling. The child comes to the world without condition none to take care of of same itself, is a being total dependent, needs somebody until she reaches the development that allows independence it. The family fits, then, the responsibility to take care of and to teach it, while it grows. For this, if she uses of the resource of the punishment as form to reach its educational objectives. Unhappyly, many families make use of the way punishment irrational, ignoring the rights of the child, submitting it a situation where the authoritarianism, the cruelty and the lack of love prevail. the parents, influenced perhaps for the way as they had been servant, do not obtain to perceive that they are passing to the children males that proper they had suffered. The respect lack would pancadaria, it, the practised humilhao and the injustice in the familiar seio compromises the human development.
Continue readingThe Rumor
Very often, many of us in these moments of negatively programmed your mind. Any thought of a negative character will seep into our subconscious. And that would interrupt this program there is one simple remedy. Every time you notice of a negative thought, you should say to yourself or aloud two words: "erased, erased." And over time, the flow of negative thoughts will diminish. Maybe at first you will use this exercise very often, but do not worry this is normal. We got rid of the negativity now turn to the positive programming! To start, take a piece of paper and divide it into two parts. On the left side write all the negative from which you want to get rid of (for example, low self-esteem, self-doubt, poor memory, fear, communication, etc.). On the right, make a positive program. The rules for affermatsy: Must be present or the pronoun I I It should not be too difficult. Many are very long, complex programs that do not understand that then but it is hard to read. Should describe the actual enjoyment or implemented. Should not be straightforward. For example: "I have no problem with certainty" in this case you are trying to deceive yourself and your subconscious, so it rejects such allegations and may make it worse. The affirmation must be concrete. Should not contain a comparison. We do not recommend doing more than 7 affirmations, preferably 3-4. Try to visualize the process of reciting affirmations. An example of the proper use of affirmations: "My confidence is growing every day! "" Every day that my memory is getting better and better, "" Every day I become more sociable and more confident, "In this case, there is no direct lies. It is recommended to say Affirmations 2 times a day for 30 times each statement can be in the rumor can be myself. It is also possible to record on electronic storage devices (players, phones, etc.), and just listen to them daily. How long do it? You do it understand that the program is written in your subconscious and become part of you. And do not forget to praise yourself for any progress. Good luck and good luck! Supplementary material is available on site Bez-Strahov.Ru!
Continue readingSecond Fashion
Lose Weight, falling get fat and grow thin again. But the fun! Thinner, to shop for clothes ran. Broke, stouter and again to shop for clothes, because usually carries more than ever before, and went out of fashion. But we can proudly say: 'I do shopping, update wardrobe every six months! " But we all! Where's the individuality? Here and the second case of idiocy. Let us turn our gaze for a few centuries ago. Previously, the ladies and men were similar to each other. There was a fashion, but not one woman or man did not show up dressed as well as its neighbor. Everyone was dressed according to the taste, but for fashion. Now another trend, fashion follow blindly, without prikaslovno. Enjoying a piece of clothing that is currently popular, then don. And in the end it turns out, all dressed like men and the same, only different colors. And here comes herd, excuse me, the crowd, dressed in jeans with ass and bulging shorts, T-shirts to his bare chest to chest was always visible! So at this meeting … the crowd is a girl in a skirt-to-toe in a corset and jacket with a bottom, and the crowd begins to it look as though she were an old granny. How else would they look at it when they see her in something that is not theirs. And they have no, personality, taste, character, opinions, and of the most important original thought (although easier said crazy!). But do not be offended. If there is a mind, then you will appreciate the man for what he is a person, not the regular trash, which has in mind only the mass mind. And this massive thinking inspire those who have a herd of slaves. Convenient and easy to control the masses, who do not have an opinion and do not know how to think. A correct, why think when you think of and decide! But then, when all understand that they are for people not to believe, will start to resent. The result – a civil war! And do not should I say, that the Russian revolution had triumphed, and people began to live better! That revolution did for the collapse of Russia and certain people and now they also break down morals and minds! Unfortunately this has no one sees, hears and does not does not want to understand! But soon, everything will fall into place. Already starting to talk about what we need to restore the family. First, disorganized, and now restored! Well, let's go to the community insight, so it's easier!
Continue readingGuilt
Who among people not familiar with the feeling of guilt? It is unlikely that such people do exist. Someone suffering from this feeling more, some a little less, all have different reasons for this is, but the essence remains the same. From growing our feet feelings of guilt that we carry with them throughout their lives? Of course, from our childhood. Parents grew up with this feeling and gave it to us as the most “precious and valuable” gift. Of course, the blaming of parents is meaningless and even harmful to ourselves. We are now grown and self-identity and can create their own happy and fulfilling life. Therefore, it will only work on yourself. Why can not our parents subconsciously nurtured in us guilt? Just the man who guided this sense it is much easier to manage and control it. And virtually all parents like obedient children. Since these children are always much less hassle. And almost no one do not like the wayward children and separate, making only what they are to their liking. But for children it is much better to be independent and headstrong. I hope it is understandable why. Of the obedient and diligent children grow other than office workers, who obey his superior (the parent in a new guise), and he dare not contradict anything. But more on that another time. Thus, the child commits an act which is not satisfied with his parents. Thereafter parents immediately say, “Oh, you’re so and-so, what have you done?
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