Massage

Hiromassazh Heat … Touching … In every man it evokes memories of my own: gentle mother's hand, rough – the father, sure hands experienced nurse, frightened hands of students or coarse stiff fingers (Arthritis crippled) loving grandfather. Any variation of an infinite number of touches, feelings, reactions in our minds – this is something that in the future, layer by layer, will settle all that is associated with this word, event. This is something that "creates a relief of our subconscious," and our continued relationship as an adult, responsible life. According to Anu Saad, who has experience with these questions. This is an individual picture of our relation to massage, to the office, a doctor. Why are some people so afraid of Massage? Why are they afraid of touching anything? The answer often lies in childhood. Somatic Experiencing: the source for more info. What a child can safely see a man in a white coat? But will it calm adults treated to massage, when as a child he was afraid of this procedure, or if it was very painful, unpleasant or inconvenient? Patterns that may affect our whole future life of endless. And we'll never know what caused the aversion or liking a particular person, event, place. Massage … touch … It is not something Dr. Educate yourself with thoughts from Anu Saad. Kevin Cahill would like to discuss. memories … dream or reality … Softness, strength, tenderness, trust ..? Perhaps it is trust your eyes, and then her hands, was tested by me in the autumn in Moscow the annual exhibition "Intercharm". I was literally mesmerized hand – smooth, soft, gliding, floating above the body either, or inside it. What a man feels? What's going on in his mind, body? Echoes of any memories or events evokes the movement of these arms? I still am impressed by these magical movements.

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Female Fitness

Every girl, regardless of age, wants to look good. What does this mean? A lot of makeup, nice clothes, well-groomed? Probably, yes, it's only part of the necessary conditions, but need something more. For example, health, power, flexibility, emotional stability. Men do not need a heavily made hysterical in good clothes, besides a bunch of problems, head aches, you want to die … There is an assumption that every woman should invest in a lot of effort and energy. (A valuable related resource: Dr. Mark Hyman). Why? To be the most loved and desired for him, for a woman man goes into business, politics, making money, and who brings it all? That's right – the favorite, who herself has done so. Y you so? If you are not engaged, then quickly takes its nature and gives nothing in return. For example, the figure after giving birth to deteriorate, over time, energy drops, not so much strength, problems with emotions, balance, there is excess weight, etc. All this is familiar to many women. I think all those "pleasures" do not have to wait. Start investing in yourself and your health right now. Take the time to start, at least 2 times a week. This may be fitness center, jogging around the stadium, park, 30 minutes, start to walk and breathe fresh air every day. Better yet, write a program and specify its physical perfection. You can consult with specialists, or to find information yourself. At least here. What gives? Oddly enough – rest. Shift from day to day affairs in physical activities.

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Lunar Calendar And The Influence Of The Moon For Health And Diet

Lunar calendar for your health. The element of the moon. Moon in Aries. Vulnerable ears, eyes and head area, sensory organs, the nose. Keep the vision, do not overdo it. Take care with fire. Be treated the endocrine system. Eat more nuts, apples, greens, meats, and foods containing vitamin A, vitamin E and iron. Moon in Taurus. Become vulnerable teeth, neck, throat, endocrine system, circulatory system, back of the head. Do not load the organs of speech. Not recommended dentistry. Displaying a profound effect on the skin. The high sensitivity to alcohol. Highly digestible minerals, vitamins, A, E, salt and juice. Herbal tea. Be careful with fatty meat. Moon in Gemini. Vulnerable lungs, hands, fingers and shoulders. Shortness of breath. Efficacious aromatherapy. Favorable treatment of the sacrum, liver and gall bladder. Not recommended surgery on his hands. Favorable period for massage. On the lunar calendar is the best time for a bath. Moon in Cancer. Vulnerable lungs, liver, breast, stomach. Increased emotionality. Be treated ligaments. Increases the likelihood of conception. Displaying surgery on his feet. Recommended Dairy products are honey, dried apricots. Avoid a lot of sweets. Eat a diet. Moon in Leo. Vulnerable eyes and hearts. Avoid anything that overtax the heart. Displaying treatment of diseases of view. Digested proteins. Recommended vitamin A. Eat more honey and cheese. Juices, wine. Moon in Virgo. Become vulnerable spleen, and nerves. Give up junk food. Favorable treatment of the psyche. When violations of salt exchange limit salt intake. Moon recommends taking a food fruits and vegetables. Moon in Libra. Become vulnerable kidneys and bladder. Do not sit on stones or wet grass. Effective treatment of the head. These days can be treated and tear teeth. The active absorption of fat. Include in the diet of fruits, salads. Do not overeat. Moon in Scorpio. Become vulnerable ureters. Keep away from peremerzaniya kidneys. Be careful with caustic substances. Shown dentistry, treatment endocrine system. You can remove the tonsils to treat rhinitis. Refrain from drinking alcohol. Moon in Sagittarius. Vulnerable liver and gallbladder. Delete the solarium. Be treated the nervous system and lungs. Contraindicated treat blood disorders. Digested proteins. Eat more nuts and meat. Moon in Capricorn. Vulnerable skin and bones. Recommended treatment for gastritis. Increased bone fragility. Do not let the load on the musculoskeletal system. Moon in Aquarius. Become vulnerable feet and legs. Not recommended for all operations on the joints. In this region of the Moon can be treated back. Moon in Pisces. Vulnerable skin and toes. Prohibited transactions and procedures for the senses. Increases risk of poisoning. Forbidden to water treatment. Eliminate alcohol intake. Do not eat mushrooms. Preferred vegetarian diet, vegetables and fukty. Do not drink liquids at night.

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Iodine Deficiency Disorders

Duration of treatment depends on the severity of the disease. The effectiveness of "YantarYod" when, of this kind, caused by lesions of the mucous membranes of the natural anti-bacterial (the ability to destroy pathogenic bacteria) properties of iodine, plus the property of amylose and amylopectin, are members of the high-polymer-based drugs, to form a protective film and prevent the ingress, the affected skin surface or mucous membrane, a new infection. Thus, accelerated the healing process of tissues, significantly reduced the risk of inflammation and suppuration. These same qualities, "YantarYod" explains the effectiveness of its use in the treatment of abrasions, scratches, wounds, postoperative sutures, and burns. In such cases, we must treat the wound surface, "YantarYod" in its pure form, if necessary, apply a sterile bandage. To speed up the healing postoperative sutures applied compresses with "YantarYod." It should be noted that such treatment of wounds is very pleasant and active children who, because of their mobility, often injured and the parents who have these treat injuries, listening to their children cry, wiping her tears (and not just the injured child) and blowing on the wound. The fact that "YantarYod" – is an aqueous solution of iodine, which means he is, by definition, can not call those of pain, that cause the traditional "Zelenka" or an alcoholic solution of iodine, just because of the presence of alcohol. However, the bactericidal properties of a "YantarYod" no less. "YantarYod" in gynecology. In case of violation of the menstrual cycle, painful, heavy periods, early menopause (if you still have your period, but it disrupted the periodicity, there were other symptoms are harbingers): accept "YantarYod" inside, as recommended for the prevention of Iodine Deficiency Disorders.

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Formation Year

The pathogenesis of myopia: a weakened capacity of accommodation in a great visual work close (reading, working at the computer) becomes unbearable burden for the eyes. This causes the body to reduce the load changes the optical system of the eye and thus adapt it to work on close stress-free accommodation. Refraction and accommodation in myopia here. This can be achieved mainly by lengthening the anteroposterior axis of the eye during its growth and the formation of refraction (Approximately 20 – 25 years). With this mechanism, the development of myopia is typically less than 3.0 diopters. Further progression of myopia is associated with weakness of the eye accommodative apparatus that can be consequence of the inherent inferiority or lack of morphological fitness ciliary muscle, insufficient blood supply or exposure to common disorders and diseases of the body. Reducing its efficiency leads to more deterioration in hemodynamics eyes. Finally, the weakening of the sclera on the background of elevated intraocular apple is an increase in the size of the eye, which in turn leads to progression of myopia. By itself, increased intraocular pressure in normal sclera can not cause myopia. It is important to understand that a family history involves not only the presence of myopia immediate family, but also the weakness of the connective tissue. This explains why for example progressive myopia appears in individuals without a family history of myopia. The classification of myopia: Today time ophthalmologists use the following classification of myopia: I. on pathogenesis: 1. true – axis 2. false or psevdomiopiya: a. cyclospasm b. night myopia, in. transient myopia (drug and within the context of disease). II. the degree of: 1. weak – to 3,0 D; 2. average – from 3.25 to 6,0 D; 3. high – from 6,25 D and above. III. time of: 1. Congenital 2. acquired, as well. at preschool age, and b. at school age. IV. with the flow: 1. stable (increase of no more than 0,5 D per year) 2. slowly progressive (an increase of up to 1 D per year) 3. aggressive type – attributes: a. increased anteroposterior axis of the eye at 1 mm per year, and b. increase in the degree of myopia on 1,0 D in the year. Myopia progression may occur slowly and end with the completion of growth of the organism (approximately 25 years). Sometimes the myopia progresses continuously and reach a high degree (up to 20 diopters. And above), accompanied by a number of complications (retinal detachment is the most dangerous), and a significant decrease in vision. This is called malignant myopia – myopic disease. Stable myopia is the error of refraction. Clinically it is manifested reduced distance vision, corrective lenses, and well contact lenses and does not require treatment. Constantly progressing myopia – is always a serious disease, which is a major cause of disability, resulting in a sharp decline in visual acuity. V. The morphological substrate myopia: 1. scleral 2. skleropapilyarnaya (okolodiskovaya) 3. macular 4. vitrealnaya 5. haemorrhagic 6. Mixed 7. total. Of the presented classification shows that there are so many various forms of myopia, and each form needs a certain kind of treatment. It is clear that some form of myopia can succumb to rectify through a variety of alternative methods of recovery, and some no. This also becomes clear that there really is a small number of people who managed to restore vision (such as when false myopia), but these techniques do not help with other forms of myopia.

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Women’s Health

Breast, fibroid, cervical erosion, and various inflammatory processes, abnormal menopause, premenstrual tension syndrome – this is not a complete list of pathologies with which many women face. For a large part of them, the only way out of difficult situation was the surgeon's knife. Yes, and it is clear when it comes to life and death is the only chance. But until a sharp flare-up, for a long time body were just some functional abnormalities caused by hormonal disorders. For example, a disease, incidentally, is very common as breast. After all, before the disease became tangible in a seal in the chest or the site in the breast, which is not seen simply impossible, it declared itself a feeling of discomfort or mild, hazy pain. Quite often, these ailments are "tied" to a certain phase menstrual cycle. Female body is designed so that a woman's health is determined by the state of the endocrine glands. Violation of production of female sex hormones is the basis of many pathological conditions of women organism. Often, innocuous functional disorders are the cause of severe pathology, which leads a woman in the hospital ward and the operating table. When you first visit a doctor, as a rule, nothing significant is not. Well, then? And then – as always, the old, famous, nabivshemu nauseam scenario. A doctor finds something, the other after a while, says that everything is in order … The time between order goes on and on, different people provide a variety of directions. A state of limbo continues. The attending physician offers salve for breast (standing in the way, good money). A neighbor, carried away by "healthy lifestyle" offers "full cleansing "of the whole body using kerosene enema, a friend insists on corrupt and evil eye, and with gusto" flooded "about the unique psychic after the session, which all resolve. But no one really can not to say what the reason for this state. And such a state lasts as long as the breast does not show up the "usual, normal tumor." Well even if this turns out to be benign tumors. Such a scenario familiar to many women. Back to the beginning of our history. All of these adventures would be avoided, in time taking up preventive hormonal disorders. It turns out that for normal female sexual sphere is important as amount produced by sex hormones (primarily estrogen) and rhythmic release of hormones into the blood. Violation of this physiological pulse rhythm is the basis for the development of many gynecological diseases. Breast, fibroid, cervical erosion, and various inflammatory processes, pathological climacteric syndrome, premenstrual tension – for all these diseases are questions of normalization of the pulse rhythm are very important, if not paramount. For the prevention of mastitis and other pathological conditions can recommend balm "Alpine flavor." Balm for Women "Alpine flavor" is the product, which is required in the first place. The fact that the composition of this product is Pantohematogen derived from the blood of the Altai female deer. Pantohematogen a substance having a regulatory effect on female genitalia, has no side effects that are inherent in substitution and hormone therapy. Pantohematogen normalizes pulse secretion in the body and returns the natural physiological rhythm, with no inhibits its own production of hormones.

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The Rumor

Very often, many of us in these moments of negatively programmed your mind. Any thought of a negative character will seep into our subconscious. And that would interrupt this program there is one simple remedy. Every time you notice of a negative thought, you should say to yourself or aloud two words: "erased, erased." And over time, the flow of negative thoughts will diminish. Maybe at first you will use this exercise very often, but do not worry this is normal. We got rid of the negativity now turn to the positive programming! To start, take a piece of paper and divide it into two parts. On the left side write all the negative from which you want to get rid of (for example, low self-esteem, self-doubt, poor memory, fear, communication, etc.). On the right, make a positive program. The rules for affermatsy: Must be present or the pronoun I I It should not be too difficult. Many are very long, complex programs that do not understand that then but it is hard to read. Should describe the actual enjoyment or implemented. Should not be straightforward. For example: "I have no problem with certainty" in this case you are trying to deceive yourself and your subconscious, so it rejects such allegations and may make it worse. The affirmation must be concrete. Should not contain a comparison. We do not recommend doing more than 7 affirmations, preferably 3-4. Try to visualize the process of reciting affirmations. An example of the proper use of affirmations: "My confidence is growing every day! "" Every day that my memory is getting better and better, "" Every day I become more sociable and more confident, "In this case, there is no direct lies. It is recommended to say Affirmations 2 times a day for 30 times each statement can be in the rumor can be myself. It is also possible to record on electronic storage devices (players, phones, etc.), and just listen to them daily. How long do it? You do it understand that the program is written in your subconscious and become part of you. And do not forget to praise yourself for any progress. Good luck and good luck! Supplementary material is available on site Bez-Strahov.Ru!

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Second Fashion

Lose Weight, falling get fat and grow thin again. But the fun! Thinner, to shop for clothes ran. Broke, stouter and again to shop for clothes, because usually carries more than ever before, and went out of fashion. But we can proudly say: 'I do shopping, update wardrobe every six months! " But we all! Where's the individuality? Here and the second case of idiocy. Let us turn our gaze for a few centuries ago. Previously, the ladies and men were similar to each other. There was a fashion, but not one woman or man did not show up dressed as well as its neighbor. Everyone was dressed according to the taste, but for fashion. Now another trend, fashion follow blindly, without prikaslovno. Enjoying a piece of clothing that is currently popular, then don. And in the end it turns out, all dressed like men and the same, only different colors. And here comes herd, excuse me, the crowd, dressed in jeans with ass and bulging shorts, T-shirts to his bare chest to chest was always visible! So at this meeting … the crowd is a girl in a skirt-to-toe in a corset and jacket with a bottom, and the crowd begins to it look as though she were an old granny. How else would they look at it when they see her in something that is not theirs. And they have no, personality, taste, character, opinions, and of the most important original thought (although easier said crazy!). But do not be offended. If there is a mind, then you will appreciate the man for what he is a person, not the regular trash, which has in mind only the mass mind. And this massive thinking inspire those who have a herd of slaves. Convenient and easy to control the masses, who do not have an opinion and do not know how to think. A correct, why think when you think of and decide! But then, when all understand that they are for people not to believe, will start to resent. The result – a civil war! And do not should I say, that the Russian revolution had triumphed, and people began to live better! That revolution did for the collapse of Russia and certain people and now they also break down morals and minds! Unfortunately this has no one sees, hears and does not does not want to understand! But soon, everything will fall into place. Already starting to talk about what we need to restore the family. First, disorganized, and now restored! Well, let's go to the community insight, so it's easier!

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Guilt

Who among people not familiar with the feeling of guilt? It is unlikely that such people do exist. Someone suffering from this feeling more, some a little less, all have different reasons for this is, but the essence remains the same. From growing our feet feelings of guilt that we carry with them throughout their lives? Of course, from our childhood. Parents grew up with this feeling and gave it to us as the most “precious and valuable” gift. Of course, the blaming of parents is meaningless and even harmful to ourselves. We are now grown and self-identity and can create their own happy and fulfilling life. Therefore, it will only work on yourself. Why can not our parents subconsciously nurtured in us guilt? Just the man who guided this sense it is much easier to manage and control it. And virtually all parents like obedient children. Since these children are always much less hassle. And almost no one do not like the wayward children and separate, making only what they are to their liking. But for children it is much better to be independent and headstrong. I hope it is understandable why. Of the obedient and diligent children grow other than office workers, who obey his superior (the parent in a new guise), and he dare not contradict anything. But more on that another time. Thus, the child commits an act which is not satisfied with his parents. Thereafter parents immediately say, “Oh, you’re so and-so, what have you done?

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