The Rumor

Very often, many of us in these moments of negatively programmed your mind. Any thought of a negative character will seep into our subconscious. And that would interrupt this program there is one simple remedy. Every time you notice of a negative thought, you should say to yourself or aloud two words: "erased, erased." And over time, the flow of negative thoughts will diminish. Maybe at first you will use this exercise very often, but do not worry this is normal. We got rid of the negativity now turn to the positive programming! To start, take a piece of paper and divide it into two parts. On the left side write all the negative from which you want to get rid of (for example, low self-esteem, self-doubt, poor memory, fear, communication, etc.). On the right, make a positive program. The rules for affermatsy: Must be present or the pronoun I I It should not be too difficult. Many are very long, complex programs that do not understand that then but it is hard to read. Should describe the actual enjoyment or implemented. Should not be straightforward. For example: "I have no problem with certainty" in this case you are trying to deceive yourself and your subconscious, so it rejects such allegations and may make it worse. The affirmation must be concrete. Should not contain a comparison. We do not recommend doing more than 7 affirmations, preferably 3-4. Try to visualize the process of reciting affirmations. An example of the proper use of affirmations: "My confidence is growing every day! "" Every day that my memory is getting better and better, "" Every day I become more sociable and more confident, "In this case, there is no direct lies. It is recommended to say Affirmations 2 times a day for 30 times each statement can be in the rumor can be myself. It is also possible to record on electronic storage devices (players, phones, etc.), and just listen to them daily. How long do it? You do it understand that the program is written in your subconscious and become part of you. And do not forget to praise yourself for any progress. Good luck and good luck! Supplementary material is available on site Bez-Strahov.Ru!

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The Skin

In order to achieve a noticeable effect of cosmetics is not enough. Ideally, a salon procedure involves more hardware and maintenance: cleaning, D'Arsonval, microcurrents ozone therapy, phonophoresis, etc. All of them are useful in their own way, and if you wish choose the best method specialist. However, the immediate effect to expect from the hardware techniques is not necessary. There are important systematic approach and regularity. It remains to hope for power and hand specialist quality cosmetics. So, if your skin is flaky and prone to allergies – to cleanse the limit to light gommazhem. Agent from the skin absorbs everything unnecessary, and then beautician removes it massaged. If you are willing to smooth the surface of the skin, increase circulation and refresh your complexion, make a superficial peeling with a light solution of AHA acids (glycolic, lactic, malic, tartaric, citric). But always tell your doctor, so he chose a small concentration, as otherwise the skin may begin to peel off and you do not need it. Now need to saturate the skin with moisture. On the principle of "first aid" for her act concentrates hydrolyzed collagen and hyaluronic acid. They form on the skin surface thin film, which retains moisture, prevents its evaporation and protects the skin from environmental hazards. And if we had originally talked about the healing powers of sea products, then let us not forget the very popular in the salons of alginate masks. They are based – the salt of alginic acid, which derived from marine algae. Themselves resemble alginate gel, which is mixed with seaweed, crushed to a state of dust, resulting in a plasticizing mask. She quickly solidifies on the face and its pressure is literally "smooths" the skin. The combination of a light exfoliation and moisturizing mask gives a stunning lifting effect. The skin becomes elastic, pink and taut as the very young. With regard to nutritional care here the choice is individual. Professional nourishing masks and creams – it's a real energy drink consisting of a mass of ingredients. They themselves are impressive: ginseng, extracts of exotic plants, placenta, collagen, eggs and even gold. So personally I am motivated not the name of a leading ingredient, but trust the manufacturer. In any cosmetic company has an entire line of funds aimed at addressing specific problems. Therefore, "his" line it is better to choose in advance. In some salons and medical centers in conclusion express procedure offers more and makeup. Lightweight and discreet, he finally lift your mood. And you forget your morning feeling like a bad dream. Now you can walk and think about something pleasant and feel that you are ready to meet upcoming events with "openly".

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Help With Drug Allergy – The NAET Treatment Concept

Drug allergy and drug rash causes, symptoms and treatment options with NAET a drug allergy is an allergic reaction to drugs or their ingredients. The drug eruptions is particularly common, an inflammatory allergic-related skin rash. Usually complaints of the skin occur when drug allergies, such as redness, swelling or edema with severe itching. In principle, however, all organs of an allergic reaction may be affected. Dizziness, nausea, vomiting, nettle rash, low blood pressure, cardiac arrhythmias, or conditional allergic asthma can be more symptoms of allergy to drugs.In extreme cases it may cause anaphylactic shock, a severe allergic reaction, which can lead to a life-threatening situation. Not only the active ingredient contained in drugs can trigger allergic reactions, but also other ingredients, flavors, preservatives or dyes. Frequently exist Allergy to Penicillins, the so called penicillin allergy. More active ingredients, which can often be trigger of allergy are: Neuroleptics, antidepressants, sleeping pills, painkillers, antibiotics, antifungal, thyroid medication, insulin or even antihistamines. NAET means Nambudripad’s allergy elimination technique, and is named after the inventor Dr. Devi Nambudripad. NAET based is the recognition that allergies and intolerances are controlled by the brain. The brain assigns to an enemy State food ingredients or other substances, which will be implemented by the body’s immune system. The correction is the brain to cause to raise the status of the enemy. This communication can be achieved in the treatment with NAET. The NAET concept is an independent therapy method, which relies on elements from various areas of Western, Eastern and alternative medicine, such as Kinesiology, traditional Chinese medicine, and chiropractic. The treatment is carried out in several steps, the nerve stimulation on the back with the help of acupressure in the Center stands. The about vierundzwanzigstundige period in the contacting of corrected substance must be avoided absolutely followed. The NAET treatment concept assumes a hierarchy within the allergies and intolerances. Following groups of essential food components form the ten major incompatibilities that are for a metabolism of chemistry and an optimally functioning immune system of fundamental importance: egg, calcium, vitamin C, vitamin B, sugar, vitamin A, iron, minerals, salt and cereals. These incompatibilities are normally first tested and corrected. Following, more specific allergies be treated such as against preservatives and dyes or special medicines. The alignment of the NAET treatment concept is aimed at the relief of the immune system and the optimal functioning of the metabolic system. For this reason the NAET method can treatment success in the various allergy-related diseases, exhibit like the drug allergy.

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PROPER FOOD

A proper diet helps slow aging is not only important to our skin care cosmetics and creams to try to slow down aging. Bring optimal feeding may help slow the effect left on us over the years. So says Magda Calas, head of clinical nutrition Eugine de Barcelona. In his view, “can not be in good health but they eat properly.” Far from being carried away by the so-called miracle diets or resorting to low-calorie diets (less than 1200 calories), “very harmful to the skin,” Carla recommends “a healthy weight.” In his view, there is no ideal weight, but weight “balanced.” Nor think there be obsessed with weight. And is that the intake of vitamins A, C and E is vital for our body. Therefore, it should not stop taking certain foods, because the skin can be the big impaired. Even the fat “should be present in our diet.” The vitaminC, for example, is very beneficial for those who smoke or who suffer from stress. It is also important a good Hydration: Do not obsess about drinking water, but drink “whenever you are thirsty.” Beyond the 35 When a woman meets the 35 years, it begins to gain sufficient assurance that some dietary advice to prevent the sudden appearance of the scars of time. For example, when dieting, must take into account that requires less energy needs, so you have to control the derivatives Dela flour or the amount of fat. We must also pay more attention to lipids present in milk olos meats, with lots of saturated fat. Whether to increase fiber intake, regulating bowel habits, take more calcium for bones, moderate exciting and take dinner drinks soft. A shopping cart is essential anti-aging fruit as a source of vitamin C, antioxidants, minerals and fiber. It is important to be cool and store it at home recently. They advise grapes, apricots, peaches and citrus. Nor should they miss the nuts, then add vitamin E and fat to help maintain calcium levels. The most recommended almond, walnut and hazelnut. Vegetables are the best source of fiber, vitamins, antioxidants and minerals, and have few calories. Especially beneficial cabbage, carrots, pumpkin, spinach, tomatoes and watercress. Virgin olive oil is a valuable source of vitamin E, especially the first pressing extra virgin. A healthy person can safely take one per day, as it provides vitamin A and E, iron and protein of the highest quality. As those with expiration date on the shell. Dairy products are a good source of vitamin A, but should combine with whole-fat cheese and take care. Oily fish is a major source of omega-3 fatty acids, important to slow aging. Can be found in salmon, sardines, tuna and mackerel.. By the same author: Michael Michelini.

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