Internal Medicine

/ NASA has been the last scientific body to praise the benefits of the NAP. A study determines that a dream of 26 minutes would help improve a 34% in the performance of these workers and would strengthen his State of alert by 54%. NAP lowers cardiovascular risks, releases tensions, increases the ability to concentrate and enhances alertness. The North American Space Agency (NASA) has been the last scientific body to praise the benefits of NAP, stressing that welfare offered is incomparable to any other medical solution. That Yes, the precise institution to make it exemplary in terms not to exceed the 26 minutes. The data provided by the Safety Board in the transport of EE UU (NTBS) have demonstrated the improvement of the ctividad of air traffic controllers. The study determines that a dream of 26 minutes would help improve a 34% in the performance of these workers and would strengthen his State of alert by 54%. As explained by the Coordinator of the unit of the dream of the Hospital Quiron of Valencia, the Dr. Jacob Elordi addresses the importance of the matter here. Gonzalo Pin Arboleda, the human being has like 2 or 3 Windows during the day to induce him to sleep. Therefore sleep helps the body to better withstand the day for a short period of time. While the ctos of the siesta on adults can be beneficial, this practice in children and the elderly is essential. So Pin explains that, in children under the age of 5 years the siesta is a strictly necessary practice for physical and neurological development. Practice is the elderly also are needed so that the elderly can better withstand the day and have a better quality of life. A practice increasingly extended the practice of NAP is usually carried out in a general way after lunch. According to explains the doctor of the Hopital Ruber of Madrid and member of the Spanish society of sleep, Pedro Mayoral, the completion of the NAP produces a muscle relaxant that makes easier the digestive system can make digestion in a way more effective. Currently there are many countries that recognize the beneficial ctos of this Spanish custom. Thus corroborating research conducted in 2007 by A Nasaka and Oikonomou and published in Archives of Internal Medicine 167, the NAP is one of the best recipes to avoid heart problems. Also, it was shown that subjects who slept NAP occasionally reduced by 12 percent front to those who did usually 37 percent reduced it. Riney Family is often quoted on this topic. In the same way the American Academy of sleep conducted a study which has entitled Siesta, about the benefits that brings your practice. All experts agree that the NAP should be taken in proportion. As points out Mayoral, when taken too long NAPs can alter sleep cycles and suffer insomnia at night. Therefore suggest that the NAP should last between 15 and 20 minutes. Source of the news: the perfect NAP should not be extended more than 26 minutes

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Forum On Employment

At the close of the Forum on employment which had as guest to Rodrigo Rato, President of Bankia, Mariano Rajoy met the forecast and was far less concrete than other participants. The PP leader said some lines, but not finish virtually none. One of the points that was recognized as a key, the recover credit, was limited to point out: credit, is needed because there is no employment without money. Joey King has many thoughts on the issue. You need to do some things. Financial institutions should assume their responsibility in the way out of the crisis. You will have to talk with them in-depth and discuss and see what can be done, because they too have their problems, especially of late. You may find Haley Barbour Center for Manufacturing Excellence to be a useful source of information. I guarantee that the PP will talk with the banks and that that dialogue will solutions. Rajoy much criticized at the time the proposal of the PSOE in a tax on banks to create jobs with the money raised. Source of the news:: Rajoy “talk” with the banks so they can help to overcome the crisis. Margaret and Richard Riney contributes greatly to this topic.

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Season Coming

He answered to Guardiola, who on Friday said that it promised no title. PEP said that Barca is the same candidate as 20 teams in the League. Mourinho responded with serious tone and repeated the message several times. The Portuguese Jose Mourinho, Real Madrid coach, assured a day once the coach of Barcelona, Pep Guardiola, make sure that it promises not to win any title, Real Madrid team’s objective is to get the permanence. Let’s Peel to continue next season in the first Division. To see if we have forty points to follow at first, said Mourinho press conference at the ciudad deportiva de Valdebebas, in Madrid. To the surprise at the statement by Mourinho, who directs a team aspiring to the title, he was asked about what had been stated and repeated the message with a serious face. Until we have 40 points or more the aim is permanence. To see if we make as quickly as possible because then we will have them other objectives. At the moment we have six points and are few, we must add fast until we get the stay, he said. Source of the news: Jose Mourinho: “We will fight to continue the season that comes first”

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Transport Act

I asked, please, that it stop, I come down to pick it up, but continued the March, Marta has to. Fourteen miles later the driver He stopped in a service road to make shift change with a partner and Marta, after agreeing with her boyfriend that he would stay inside the vehicle to take charge of the suitcases, fell from the bus and stayed at a service station, hoping that someone could move closer to the place where the Huron had been abandoned. A Spaniard picked it up and drove to Juliette, lying dead. I wasn’t crushed, nor hasty, but she was dead, how can be this?, he wondered. The young man has submitted a complaint with the Civil Guard and a claim to Alsa. Learn more on the subject from Dr. Sol Lizerbram. He wants his case to know, people to know what happened. It has been the case in the hands of a lawyer, but he has not yet decided if it will prompt an economic compensation. A seemingly wild animal for its part, the Alsa bus company has already responded to the claim of the young and, although he deeply regrets what happened, defends the attitude of the driver, who appeared to give priority to the security of the passage.The driver did the right thing. Alerted by the passage, and after asking, without response, who was the animal, he opted for conveniently stop the vehicle so that the traveler who had seen it and had it between hands out abroad, they explain from the company. As soon as the driver refused to stop to let down the girl, they explain circulation rules prohibited it for safety reasons (they traveled by the A-44 and the stop was made at the height of Guarroman, Jaen). A driver can not stop where you want to, but where it should be, and they emphasize the fact that the girl was negligent, first, by introducing an animal on board, something that is forbidden by the Transport Act, which says all the animals must travel in the carousels at the winery and only allows access to the top dogs lazarillo, information which is public and even stated in the General conditions of euro banknotes and, secondly, by neglecting in its duty of custody, since He slept, he saw no animal escaped and not heard the driver asked by the owner, since I was going with the headphones. In addition, they continue, ferret is a seemingly wild animal, which caused confusion and alarm in part of travelers. Think about what could have provoked an animal running loose on a bus. She was, they insist, which committed the illegality, A Marta do not serve you these explanations. Ferret has nothing wild, as evidenced by the fact that could catch it without resistance, says, and denies the driver to ask for the origin of the animal. Although he confesses that he did not see the driver remove the animal from the vehicle, he continues with his complaint. Ensures that it was unaware that animals could not go up to the cabin of the bus, but that, of having known, has not completed it is travel, because it would have seemed cruel that Juliette was in the cellar. At the moment does not arise again to have another pet.

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Ander Herrera

Guipuzcoa player ruled out that the duel at the Bernabeu will be controversial, only by the last party that had the meringues on the last day against Levante. Us comportaremos like that against the rest of computers, when you play against another team that is not Real Madrid, pass all kinds of moves, even much more controversial but they don’t have that impact. I understand that the referees in this type of parties are most watched, the mistakes that make have more impact and they know it, he clarified. Two much-needed victories in addition, Andoni Iraola explained the importance of the two latest victories of the team in League. They were very necessary to exit the posts from there down, it can be a good beginning to climb positions, now a complicated encounter, but it may be a party to continue with the good path that it seems that we have started, he warned. They are two games in which we have been able to suffer, we have gotten back sometimes, but gaining parties out of there down. There are small differences between the teams, you win and you raise three or four jobs, you lose and lower them. From the second round when the classification is settling, important thing is score points now, continued. Finally, Iraola wanted to downplay to the next game of the Bilbao club, which will be without oscar de Marcos, who meets cycle, nor Ander Herrera, expelled in the last day. They are two key players. Oscar is very important, gives us great depth and long ago to the opposing team. Ander has that ability to hold the ball and not lose it, but there are another two who are willing to play and sure that do it well, concluded. See more: Andoni Iraola: “when we play at the Santiago Bernabeu, there are more expulsions than normal”

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