Losing Weight Healthily

Grow thin slowly – about 200-900 grams per week. Consult your doctor or dietitian if necessary. If your bmi exceeds 30, the risk of heart disease is high and you need to lose weight. Weight loss is recommended for people who are overweight in the presence of two or more risk factors. If you have a normal weight or more overweight and do not need to lose weight, you must be careful not to gain weight. If you need to lose weight, it is very important to do it slowly. Grow thin no more than 200-900 grams per week. Start with a loss of 10% of your current weight. This is the most healthy way to lose weight and keep it on the required numbers for a long time. Magic formula to reduce weight is not exists. You should so change the style of food to eat fewer calories than you spend each day. Mississippi Legislature understands that this is vital information. How many calories you burn depends on factors such as body size and how physically active you are (see examples of reasonable physical activity). 450 g equivalents 3,500 calories. Thus, to lose weight at 450 grams, you need to eat 500 calories a day less or burn 500 calories more than usual. It is best to combine a reduction in caloric food intake and increasing physical activity. And remember, about the size portions. It is important not only what you eat in calories, but how much. As you lose weight, follow a healthy diet plan that includes various food products (eg, DASH-diet). Volume taliiNo not only determines the risk of bmi. For example, when developed muscles or water retention (edema) calculation of bmi can lead to an overestimation of the true volume of adipose tissue. Filed under: Gulf Medical University. bmi may underestimate volume of adipose tissue in older patients and the loss of muscle mass. That's why waist measurement is also very important. In addition, excessive accumulation of visceral (around the stomach) fat also increases the risk of disease. Volume a waist more than 89 cm in women and more than 101 cm in men are significantly greater than normal values.

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Choosing The Best Diet For You

The number of diet programs on the market seems to be endless. Walk into any bookstore and you’ll see that your head is spinning so many books on the subject. Some are simply a hoax, while others will provide truthful information and quality. This article will aid you in choosing the method appropriate diet for you. The first thing to do is consult your doctor, especially if you go out any condition or if you are taking any medication. There are some medicines that can increase their shares or be nullified by some foods. Some come out conditions such as diabetes or hypertension, are easily affected depending on the foods you consume. Also, if you plan to incorporate an exercise program, your doctor should know since he is the best you could say are your current limitations. A good diet plan would require a reduction in calories, but shall not prohibit a group of foods from the food table, even if one of them must be reduced. A slow and steady weight loss should be your goal. Losing weight too fast can be very dangerous. Many studies indicate that 0.5 to 1 pound of fat loss per week is the maximum limit that the human body can achieve. What does this mean? That if you are losing weight faster than this is very likely that you are losing fluid and muscle mass. Some Diet Programs result in a loss of excess fluid in the weeks, which will be normal and you can see on the scale. If you are overweight, you should plan to lose weight permanently and without rebound after reaching your goal. This means going back to your old habits will only make your body return to its previous condition. Do not believe the deceptions of the TV and marketing promoter you a diet that will make you lose weight permanently. It should be clear about this: No matter what diet you’re doing, if you stop dieting, even if you reached your goal, and return to your previous eating habits that made you fall into the overweight, the weight you lose will most likely regresera . Also, do not believe those who say that there are diet pills that magically burn fat. This is totally untrue and very probably never be able to perform, because the human body is simply not designed that way. Improving your eating habits is the only sure way to lose weight.

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Achalasia Cardia

What is achalasia cardia and how often it occurs achalasia cardia – is that the ability of the lower esophageal sphincter (cardia) reflex relaxation in response to the entry of food into the esophagus. As a result, there is a delay of food in the esophagus. Achalasia cardia occurs at any age, including infants and the elderly. J. Craig Venter follows long-standing procedures to achieve this success. But most often strikes people aged 20 to 50 years, with almost equal frequency between men and women. Achalasia cardia – a common disease of the esophagus, not accounting for 3, 1 to 20% of all diseases of the esophagus. The reason given for violations of the passage of food through pischevododu, achalasia cardia, ranks third after cancer of the esophagus. Causes of achalasia cardia achalasia cardia reasons not fully understood. But it is believed that the main cause of achalasia – a defeat of the parasympathetic nervous system. Nerve damage may be due to its innate features or occur against the background of infection in the wall of the esophagus. As a result of disorders of innervation of the esophagus is disturbed his motor skills, and the disclosure of the cardiac sphincter occurs only under pressure of food accumulated in the esophagus. Constant delay of food in the esophagus in achalasia cardia results in its expansion (sometimes up to 8 cm in diameter and more). In the later stages of achalasia cardia, esophagus elongates and acquires S-shape, the food stagnates to several days..

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Pharmacological Committee

What are the advantages of compression sclerotherapy veins of the lower extremities? The advantages of compression sclerotherapy include lack of risk of severe complications, high efficiency and minimal trauma. This procedure is performed on an outpatient basis and provides the optimal cosmetic effect. What are the indications for compression sclerotherapy veins limbs? Compression sclerotherapy is indicated for "spider veins, small expansion of the venous trunks or single varicose nodes, and left after the operation of single trunks and nodes of the veins. It is important timely access to a doctor until the disease has not become a running form, when effectively have only surgical treatment. To perform compression sclerotherapy using modern high drugs have low toxicity and high efficiency. All medications are approved for use by Pharmacological Committee of the Russian Federation. The course of treatment consists of several (usually 3 to 6) sessions of sclerotherapy, performed at intervals of 5-7 days. Foam-form sclerotherapy – one of the latest achievements of modern Phlebology, allowing to obtain unique results. In this technology sclerosant using special devices to make resistant fine foam, which is introduced into the vessel. In this way several advantages. Puncture itself and the introduction of sclerosant virtually painless, as used for the treatment of very fine needles. A slight burning sensation, which feels sick, very quickly, 2-3 minutes pass. But most importantly – safe 'closed' large (up to 1 cm) of varicose veins. In addition, the treatment requires far fewer treatments and the dose and concentration of the injected drug significantly reduced.

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Anesthetics

With the precision of a scalpel is restored and visible immediately to the patient. the natural contour of the legs”so Dr. Stern about the method. The Lipedema patient not thick, but sick the Lipedema is often overlooked even by doctors or confused with an obesity, so being overweight or a lymphedema. Thus, sufferers often have a long ordeal behind him before the correct diagnosis and treatment option is recommended. Patients charge v.a.”the complaints by the edema, i.e. through the water in the legs. This swelling in the subcutaneous tissue of the lower leg, but not in the feet, occur in the course of the day. They are caused by an increased permeability of capillaries for liquid and an obstruction of the lymph flow. At the beginning of the disease the edema are not morning or scarce, but visible in the evening. This is reinforced by long periods of standing or sitting, especially in the hot Season. Over the years worsened the findings; the bottom and thighs are swollen all day and be no longer slim overnight. Gravity and voltage feelings, touch and pressure pain caused by these water Collections. The affected women suffer mentally greatly under their disproportionately thick arms and legs. Many of those affected to blame incorrectly even up your figure. In spite of all measures such as diets and sports, the fatty tissue continues to on the legs and arms; at most of the hull is slender, which worsen the existing disproportion. This disease is only operational guidance to handle.

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Coronary Artery Disease And Angina

Disease resulting from insufficient oxygen supply of the heart, where there are severe chest pain, usually in the upper chest or in the center of the sternum. The pain occurs suddenly during exercise, is very rare – at rest, may occur in the neck or jaw. She stopped as soon as you stop to perform physical activity. Products recommended as a means of supplementing the basic therapy carried out by a cardiologist and as a method of prevention for people without specific symptoms of the disease: 1. Bioinformatics products (Harmonizer, stimulants Piocal) can improve the metabolism processes in heart muscle. 2. Mark Hyman, MD is likely to increase your knowledge. Information matrix will help to forget about the anxiety attack waiting. 3. Sorbents Beloyar (with an extract of hawthorn and calendula), hits and Polihit help lower cholesterol. 4. Antioxidants health benefits of vessels: Kaltsilamid, Kedrosil, migi, Floritsa, teas crown. 5. Complete nutritional supplements and herbal teas will balance the lack of vitamins and minerals so necessary for people suffering from heart muscle: migi, Kedrosil, Vitali, Velamin, Apilam, Floritsa (pine, cedar), herbal teas and Cardiac multivitamin drink Falcon. 6. Information matrix, herbal tea Wizard will arrest the excessive stress and get rid of neurosis-like states. 7. Improve metabolism, including cholesterol, contribute to gathering herbs life 3, phytotea Pava. 8. Full work of the hepatic cells and restore normal intestinal flora is important for stabilization of metabolic processes. Advisable to use Lohelana and . 9. Aromatic oils: lavender (raises the possibility of mastering the heart muscle of nutrients), lemon (has antisclerotic effect on the vascular wall), geranium (prevents the development of ischemia), basil (lowers blood pressure).

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Specific Medical Facilities

Special case of death accompanying care – the right nursing home will find often people who whose health or social behaviour more difficult a life together with other residents or impossible, are not absorbed by many nursing homes. There are homes, which specializes in various medical problems. For example, many homes today have an own dementia station that can exist in part as a closed Department for confused old people can not run away. Often, rehabilitation measures are offered, which patients back can ease the way after an operation in life. This is true not only for the elderly, but also for younger people who are need of care after a stroke, for example. Many nursing homes have one, often jokingly kids station”called Department, where these younger residents are housed. In addition, often the so-called geriatric rehabilitation is offered. This, people, is the multiple multidisciplinary disease have helped restore their individual independence and attempting to avoid the need for care after a serious illness. Last, yet the palliative care should be mentioned as a specialization. It is a form of care, which is explicitly focused on the time before death. Not every facility offers a death-related care. Such a supply in question must come, you must enquire beforehand, whether this is also offered. Sabine Arend salvaged at the age

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Psychosomatic Medicine

The PNI uses more accurately “” scientific methods: PNI researchers analyze blood, saliva and tissue samples and aspiring, the communication between such elusive sizes such as psyche “, mental control” and immune system so to speak in the electron microscope to make visible. To achieve, to make the Psychosomatic Medicine, the study of the connection between soul and body, a scientifically established basis. First secure evidence of PNI can open the doctor further examination, diagnosis and treatment options. Between stress and the immune system, the first scientific papers in a correlation between stress and immune system dating back over 100 years. Relevant articles were published in 1878 by Luis Pasteur. However brutal-looking experiments with chickens that he swim in the ice water were based on its considerations. Then he examined the impact of that stress factor”and put in the chickens results in ice water for an increased susceptibility to infection that compared with the animals, which were housed in the warm stable. Other previous work on the complex subject of stress-Immunology”came from Japan, and described the increased occurrence of, for example, tuberculosis patients (Ishigami 1918) mentally tense. Other works from the Russian space comes from the time when the classical conditioning of dogs came significantly to Iwan Petrovich Pawlow (around 1987) in fashion. Based on these experiments, the doctor Metalnikov people could prove a correlation between food intake and a Leukocytosis and in trying reach the Leukocytosis has appeared at the sight of food. (Dr. M.S. Metalnikov, 1931) Placebo effect and co. “Also the advent of Psychiatry – and psychoanalysis, the the term psychosomatic illnesses” have shaped the idea that mental/emotional disorders can lead to physical illness, introduced in medical thinking. As the hour of birth of modern PNI is a work of two scientists Robert Ader and Nicholas however Cohen issued in 1975. The two scientists had administered a drug to mice, suppressed the natural defence mechanisms (a so-called immunosuppressant) and it resolved the active ingredient in sweet saccharin.

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Medical Technology

The primary goal of the DIN EN ISO 13485 is the facilitation of the harmonization of applicable for medical devices regulations quality management systems. The primary goal of the DIN EN ISO 13485 is the facilitation of the harmonization of applicable for medical devices regulations quality management systems. This international standard DIN EN ISO 13485 requirements for a quality management system determines if an organization has its ability to provide medical devices and related services to demonstrate that constantly meet customer requirements and regulatory requirements applicable to medical devices and related services. As a result contains the DIN EN ISO 13485 some special requirements on medical devices and some of the requirements of the DIN EN ISO excludes 9001, are not suitable as requirements for legal purposes. Due to these exclusions, organisations whose quality management systems of this international standard match, can not Compliance with DIN EN ISO 9001 claim, except if its quality management system with all the requirements of DIN EN ISO 9001 is in conformity. All requirements of DIN EN ISO 13485 are specific to organizations, the medical supply available, regardless of type and size of organization. If regulatory requirements permit exclusions of steering measures to design and development, this can be used as a justification for their exclusion from the quality management system. These provisions may provide alternative arrangements must be included in the quality management system.

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Jet Lag on the Body

The highest performance is achieved by the voltage of the body. Longer to maintain sufficient capacity for work, the body is forced to periodically reduce the level of wakefulness. Therefore, during the day performance and other factors that are going up, then down. For most people, these vibrations, or biorhythms, are very similar in different days. Multiples fluctuations characteristic of a particular person, and are called Biorhythmological profile, or type. Some people (about 40%) are more active in the morning (morning types), other (30%) – in the evening (evening types). The third group is 30% and has no clear rhythm (arrhythmic types). Morning types characterized by high a vitality in the morning, waking up early, quickly integrated into the work quickly and reduce the physiological indicators of the evening. Body temperature is higher in the morning. Such people often found a permanent desynchronosis, or violation of biorhythms. In this case, variations of different body functions are discordantly, their highest and lowest values do not coincide in time. Morning types the least resistant to pests influences tend to develop different diseases under the influence of strong stress. They have a common essential hypertension. In areas with extreme natural conditions (eg, the Far North, Central Asia) such minority people. Evening types are resistant to the harmful influences. They correctly react to different kinds of loads and carry them well. Where weather conditions are extreme, most of these people. Perhaps the human body thus protected from the big emotional and mental stress, adverse environmental conditions.

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